Would you like to change your current situation?

​

Are you looking for training opportunities that work and professional support?

​

You do not want mediocrity but are looking for something special ???

​

You need maximum flexibility in terms of time and at the same time value the competence of the personal trainer????

​

Here and now you are right!

​

Because I'm simply the personal trainer with thebiggest Experience and the most interesting content here on the island !!!!!

​

I am here in the entire north of the island on Fuerteventura tetcright

​

Mysustainable personal coaching offers you flexible, time-saving breaks. Tailor-made and holistically designed -fur all ages and performance levels!!!

​

It doesn't matter whether you're only on vacation for a week or live here permanently. I create targeted programs, which are always 100% tailored to the individual needs of each client

 

Why can I? Because of my extensive training in several areas, which are applied synergistically in my work!

Also, I only offer what I would like to do myself as a customer. And of course I would also like to do outdoor training in the sand on the beach or a massage next to the pool in my holiday home.  

​

Focus:

​

• Functional Total Body Training (PT): Contents are supported by modern science and my many years of experience

• Figure and weight coaching (NUTRITION): no diets! Real support - targeted attention to your aspects

• stress management (DESTRESS): Relaxation methods in all facets - from yoga to massages

​

Where does everything take place?

​

On site on Fuerteventura!:

• at your house (residents)

• in your holiday home (holidaymaker)

• in my studio(for vacationers & residents)

• outdoors in exposed places (for vacationers and residents)

and/or 

• On-line – worldwide, wherever you are - live process on a personal basis! Guidance, correction and supervision in the execution of the exercises

​

How does the process look like?

​

• First getting to know each other in a free consultation through face-to-face or video call

• Discussion of goals and expectations

• Anamnesis for orientation – Reality

• Organizational questions (when? where? how often?)

​

If the basis for a joint cooperation is suitable, a first training date will be arranged. This starts with an all-round check (body analysis, measurements, determination of performance level).

An individual program will be put together for you from the data obtained in this way. This is continuously adapted to your physical and mental changes as well as your lifestyle.

This is how you successfully approach your desired goals. 

​

Conclusion:

​

My experience from 25 years = your advantages and your profit

• Flexibility-time savings

• Alternation – variety of variations

• Alternative options for training – there is a solution for almost everything

• Effective training with significantly more Fun

• timely, accessible to everyone

• Transparency and measurable results

• motivation and communication

• Faster achievement of set goals

• Quality of life comes to the fore

​

I teach in 3 languages:

German / Spanish / English

EMOTION IN MOTION - EMOTIONS IN MOTION

I offer my customers unique moments of a sustainable nature
 

I already achieved this before the pandemic by focusing on 100% personalized offers.
 
I only offer what makes sense to me. That's why I checked the scope and content of all my offers during the "pandemic-related forced break". optimized again for my customers.

A holistic experience of "my" island with all senses was, is and will always be my claim. The beauty of Fuerteventura is not viewed in isolation, but embedded in the active activities such asYoga or functional fitness training outdoors 365 days a year making it tangible, already led the development and implementation of my concept for the AcademyaO. And if this type of outdoor training is desired by customers, then it must and will take place with me in exposed, remote places far away from mass tourism.
 
This also explains my alignment of the AcademyaOIndividual coaching . And now this aspect of sustainability has become even more important in the last 3 years.